CHING HE HUANG & British Olympic medal winning rower Katherine Grainger Chinese Food Made Easy Sweet and sour pork & Egg fried rice Try this quick and easy recipe for homemade sweet and sour pork. www.chinghehuang.com www.katherinegrainger.com twitter.com www.facebook.com www.typhoonhousewares.com www.amazon.co.uk Ingredients For the pork 3 tbsp roasted whole soya beans or dry roasted peanuts few pinches ground white pepper 1 tsp crushed dried chillies 2 pork loin steaks, fat removed 2 tbsp groundnut oil For the sweet and sour sauce 125g/4oz canned pineapple, in natural juice 125ml/4fl oz pineapple juice 3 tbsp freshly squeezed lime juice light soy sauce splash of Shaoxing rice wine or dry sherry ground white pepper To serve steamed rice choi sum (Chinese cabbage), steamed Preparation method For the pork, place the roasted soya beans, a few pinches of ground white pepper and the dried chillies into a food processor and pulse until coarsely ground. Transfer to a shallow bowl and set aside. Place the pork steaks in between two sheets of cling film and, using a meat mallet or rolling pin, bash the pork steaks until halved in thickness. Roll the steaks in the soya bean mixture until well-coated, then pat lightly to secure the mixture to the meat, shaking off any excess. Heat a wok until smoking and add the groundnut oil, then add the pork steaks and cook for 2-3 minutes on both sides, or until golden-brown and cooked through. Remove the steaks from the wok transfer to a warm ...
Saturday, September 8, 2012
CHING HE HUANG & Katherine Grainger Chinese Food Made Easy Sweet and sour pork & Egg fried rice
CHING HE HUANG & Katherine Grainger Chinese Food Made Easy Sweet and sour pork & Egg fried rice Tube. Duration : 12.43 Mins.
CHING HE HUANG & British Olympic medal winning rower Katherine Grainger Chinese Food Made Easy Sweet and sour pork & Egg fried rice Try this quick and easy recipe for homemade sweet and sour pork. www.chinghehuang.com www.katherinegrainger.com twitter.com www.facebook.com www.typhoonhousewares.com www.amazon.co.uk Ingredients For the pork 3 tbsp roasted whole soya beans or dry roasted peanuts few pinches ground white pepper 1 tsp crushed dried chillies 2 pork loin steaks, fat removed 2 tbsp groundnut oil For the sweet and sour sauce 125g/4oz canned pineapple, in natural juice 125ml/4fl oz pineapple juice 3 tbsp freshly squeezed lime juice light soy sauce splash of Shaoxing rice wine or dry sherry ground white pepper To serve steamed rice choi sum (Chinese cabbage), steamed Preparation method For the pork, place the roasted soya beans, a few pinches of ground white pepper and the dried chillies into a food processor and pulse until coarsely ground. Transfer to a shallow bowl and set aside. Place the pork steaks in between two sheets of cling film and, using a meat mallet or rolling pin, bash the pork steaks until halved in thickness. Roll the steaks in the soya bean mixture until well-coated, then pat lightly to secure the mixture to the meat, shaking off any excess. Heat a wok until smoking and add the groundnut oil, then add the pork steaks and cook for 2-3 minutes on both sides, or until golden-brown and cooked through. Remove the steaks from the wok transfer to a warm ...
CHING HE HUANG & British Olympic medal winning rower Katherine Grainger Chinese Food Made Easy Sweet and sour pork & Egg fried rice Try this quick and easy recipe for homemade sweet and sour pork. www.chinghehuang.com www.katherinegrainger.com twitter.com www.facebook.com www.typhoonhousewares.com www.amazon.co.uk Ingredients For the pork 3 tbsp roasted whole soya beans or dry roasted peanuts few pinches ground white pepper 1 tsp crushed dried chillies 2 pork loin steaks, fat removed 2 tbsp groundnut oil For the sweet and sour sauce 125g/4oz canned pineapple, in natural juice 125ml/4fl oz pineapple juice 3 tbsp freshly squeezed lime juice light soy sauce splash of Shaoxing rice wine or dry sherry ground white pepper To serve steamed rice choi sum (Chinese cabbage), steamed Preparation method For the pork, place the roasted soya beans, a few pinches of ground white pepper and the dried chillies into a food processor and pulse until coarsely ground. Transfer to a shallow bowl and set aside. Place the pork steaks in between two sheets of cling film and, using a meat mallet or rolling pin, bash the pork steaks until halved in thickness. Roll the steaks in the soya bean mixture until well-coated, then pat lightly to secure the mixture to the meat, shaking off any excess. Heat a wok until smoking and add the groundnut oil, then add the pork steaks and cook for 2-3 minutes on both sides, or until golden-brown and cooked through. Remove the steaks from the wok transfer to a warm ...
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